Bill Sheldon 20:00 row
4,224m
Meters
20:00.0
Time
2:22.0
Pace
238
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 23 |
| Stroke Count | 458 |
| Drag Factor | 104 |
June 21, 2023 20:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,224m | 2:22.0 | 122 | 720 | 23 |
| 4:00.0 | 835m | 2:23.7 | 118 | 705 | 23 |
| 8:00.0 | 831m | 2:24.4 | 116 | 700 | 23 |
| 12:00.0 | 837m | 2:23.3 | 119 | 708 | 23 |
| 16:00.0 | 840m | 2:22.8 | 120 | 713 | 22 |
| 20:00.0 | 882m | 2:16.0 | 139 | 778 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.