Bill Sheldon 20:00 row
4,278m
Meters
20:00.0
Time
2:20.2
Pace
245
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 22 |
| Stroke Count | 455 |
| Drag Factor | 105 |
June 26, 2023 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,278m | 2:20.2 | 127 | 736 | 22 |
| 4:00.0 | 845m | 2:22.0 | 122 | 720 | 23 |
| 8:00.0 | 846m | 2:21.8 | 123 | 722 | 23 |
| 12:00.0 | 850m | 2:21.1 | 124 | 728 | 23 |
| 16:00.0 | 865m | 2:18.7 | 131 | 751 | 22 |
| 20:00.0 | 874m | 2:17.2 | 135 | 765 | 23 |
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Workout Graph
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