Bill Sheldon 15:00 BikeErg

6,469m

Meters

15:00.0

Time

2:19.1

Pace

188

Calories

Average Watts130
Calories Per Hour747
RPM80
Revolution Count1210
Power/kg1.4
Drag Factor68

July 11, 2023 13:29:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData Android

warm up

Splits

Time Meters Pace Watts Cal/Hr RPM
15:00.0 6,469m 2:19.1 130 747 80
3:00.0 1,061m 2:49.6 72 546 74
6:00.0 1,194m 2:30.7 102 651 81
9:00.0 1,351m 2:13.2 148 809 83
12:00.0 1,393m 2:09.2 162 858 81
15:00.0 1,471m 2:02.3 191 957 84

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Workout Graph

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