Bill Sheldon 30:00 row
6,246m
Meters
30:00.0
Time
2:24.0
Pace
354
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 20 |
| Stroke Count | 628 |
| Drag Factor | 104 |
July 16, 2023 11:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,246m | 2:24.0 | 117 | 702 | 20 |
| 6:00.0 | 1,253m | 2:23.6 | 118 | 706 | 21 |
| 12:00.0 | 1,268m | 2:21.9 | 122 | 721 | 21 |
| 18:00.0 | 1,286m | 2:19.9 | 128 | 739 | 21 |
| 24:00.0 | 1,243m | 2:24.8 | 115 | 696 | 21 |
| 30:00.0 | 1,197m | 2:30.3 | 103 | 654 | 20 |
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