Bill Sheldon 20000m BikeErg
20,000m
Meters
45:06.9
Time
2:15.3
Pace
590
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| RPM | 80 |
| Revolution Count | 3641 |
| Power/kg | 1.52 |
| Drag Factor | 63 |
July 20, 2023 15:12:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:06.9 | 20,000m | 2:15.3 | 141 | 785 | 80 |
| 9:19.3 | 4,000m | 2:19.8 | 128 | 740 | 81 |
| 8:39.9 | 8,000m | 2:09.9 | 159 | 848 | 81 |
| 8:48.8 | 12,000m | 2:12.2 | 151 | 821 | 80 |
| 9:11.0 | 16,000m | 2:17.7 | 134 | 760 | 82 |
| 9:07.9 | 20,000m | 2:16.9 | 136 | 768 | 80 |
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Workout Graph
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