Bill Sheldon 30:00 row
6,246m
Meters
30:00.0
Time
2:24.0
Pace
358
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 21 |
| Stroke Count | 644 |
| Drag Factor | 104 |
July 26, 2023 12:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,246m | 2:24.0 | 117 | 702 | 21 |
| 6:00.0 | 1,293m | 2:19.2 | 130 | 746 | 22 |
| 12:00.0 | 1,293m | 2:19.2 | 130 | 746 | 21 |
| 18:00.0 | 1,241m | 2:25.0 | 115 | 694 | 21 |
| 24:00.0 | 1,282m | 2:20.4 | 126 | 735 | 23 |
| 30:00.0 | 1,137m | 2:38.3 | 88 | 603 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.