Bill Sheldon 20000m BikeErg
20,000m
Meters
44:56.6
Time
2:14.8
Pace
595
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| RPM | 78 |
| Revolution Count | 3507 |
| Power/kg | 1.54 |
| Drag Factor | 70 |
July 27, 2023 13:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 44:56.6 | 20,000m | 2:14.8 | 143 | 791 | 78 |
| 9:17.3 | 4,000m | 2:19.3 | 129 | 745 | 78 |
| 8:51.5 | 8,000m | 2:12.8 | 149 | 813 | 78 |
| 8:42.8 | 12,000m | 2:10.7 | 157 | 839 | 78 |
| 9:14.0 | 16,000m | 2:18.5 | 132 | 753 | 76 |
| 8:51.0 | 20,000m | 2:12.7 | 150 | 814 | 81 |
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