Bill Sheldon 30:00 row
6,460m
Meters
30:00.0
Time
2:19.3
Pace
371
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 22 |
| Stroke Count | 666 |
| Drag Factor | 116 |
August 07, 2023 13:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,460m | 2:19.3 | 129 | 745 | 22 |
| 6:00.0 | 1,282m | 2:20.4 | 126 | 735 | 22 |
| 12:00.0 | 1,293m | 2:19.2 | 130 | 746 | 22 |
| 18:00.0 | 1,297m | 2:18.7 | 131 | 750 | 22 |
| 24:00.0 | 1,285m | 2:20.0 | 127 | 738 | 22 |
| 30:00.0 | 1,304m | 2:18.0 | 133 | 757 | 23 |
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