Bill Sheldon 30:03 row
6,330m
Meters
30:03.1
Time
2:22.4
Pace
359
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 22 |
| Stroke Count | 675 |
| Drag Factor | 113 |
August 16, 2023 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.1 | 6,330m | 2:22.4 | 121 | 716 | 22 |
| 12:00.0 | 2,507m | 2:23.5 | 118 | 706 | 22 |
| 24:00.0 | 2,542m | 2:21.6 | 123 | 724 | 22 |
| 30:03.0 | 1,281m | 2:21.6 | 123 | 723 | 23 |
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