Bill Sheldon 7:17 row
1,508m
Meters
7:17.6
Time
2:25.0
Pace
83
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 20 |
| Stroke Count | 141 |
| Drag Factor | 113 |
August 19, 2023 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:17.6 | 1,508m | 2:25.0 | 115 | 694 | 20 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 19 |
| 7:17.6 | 476m | 2:24.5 | 116 | 698 | 21 |
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