Bill Sheldon 2200m row

2,200m

Meters

10:46.2

Time

2:26.8

Pace

119

Calories

Average Watts110
Calories Per Hour680
Stroke Rate22
Stroke Count236
Drag Factor113

August 19, 2023 09:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

warm down

Splits

Time Meters Pace Watts Cal/Hr S/M
10:46.2 2,200m 2:26.8 110 680 22
2:28.9 500m 2:28.9 106 664 20
2:21.7 1,000m 2:21.7 123 723 21
2:36.3 1,500m 2:36.3 92 615 25
2:25.6 2,000m 2:25.6 113 690 21
0:53.7 2,200m 2:14.2 145 797 26

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Workout Graph

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