Bill Sheldon 25000m BikeErg
25,000m
Meters
56:51.6
Time
2:16.4
Pace
733
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| RPM | 76 |
| Revolution Count | 4346 |
| Drag Factor | 68 |
August 21, 2023 16:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 56:51.6 | 25,000m | 2:16.4 | 138 | 773 | 76 |
| 11:54.9 | 5,000m | 2:22.9 | 120 | 712 | 73 |
| 11:34.4 | 10,000m | 2:18.8 | 131 | 749 | 75 |
| 11:22.4 | 15,000m | 2:16.4 | 138 | 773 | 77 |
| 11:13.7 | 20,000m | 2:14.7 | 143 | 792 | 78 |
| 10:46.2 | 25,000m | 2:09.2 | 162 | 858 | 79 |
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sweating it out indoors