Bill Sheldon 1500m row
1,500m
Meters
6:44.9
Time
2:14.9
Pace
86
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
| Stroke Count | 156 |
| Drag Factor | 113 |
August 23, 2023 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:44.9 | 1,500m | 2:14.9 | 142 | 789 | 23 |
| 1:24.2 | 300m | 2:20.3 | 127 | 735 | 22 |
| 1:22.1 | 600m | 2:16.8 | 137 | 770 | 23 |
| 1:21.0 | 900m | 2:15.0 | 142 | 789 | 23 |
| 1:19.8 | 1,200m | 2:13.0 | 149 | 812 | 23 |
| 1:17.8 | 1,500m | 2:09.6 | 161 | 852 | 25 |
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Workout Graph
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