Bill Sheldon 2000m row
2,000m
Meters
9:45.7
Time
2:26.4
Pace
110
Calories
Average Watts | 111 |
---|---|
Calories Per Hour | 683 |
Stroke Rate | 19 |
Stroke Count | 193 |
Drag Factor | 112 |
August 24, 2023 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:45.7 | 2,000m | 2:26.4 | 111 | 683 | 19 |
1:59.0 | 400m | 2:28.7 | 106 | 665 | 20 |
1:56.0 | 800m | 2:25.0 | 115 | 695 | 19 |
1:55.0 | 1,200m | 2:23.7 | 118 | 705 | 19 |
1:57.8 | 1,600m | 2:27.2 | 110 | 677 | 22 |
1:58.1 | 2,000m | 2:27.6 | 109 | 674 | 18 |
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warming up