Bill Sheldon 16718m BikeErg
16,718m
Meters
40:46.8
Time
2:26.3
Pace
464
Calories
124
Heart Rate
Average Watts | 112 |
---|---|
Calories Per Hour | 684 |
RPM | 83 |
Revolution Count | 3360 |
Power/kg | 1.2 |
Drag Factor | 47 |
October 06, 2023 12:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
40:46.8 | 16,718m | 2:26.3 | 112 | 684 | 83 | 124 |
12:59.7 | 5,000m | 2:35.9 | 92 | 617 | 80 | 107 |
12:07.2 | 10,000m | 2:25.4 | 114 | 691 | 83 | 122 |
11:44.7 | 15,000m | 2:20.9 | 125 | 730 | 84 | 128 |
3:51.9 | 16,718m | 2:14.9 | 142 | 789 | 86 | 141 |
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Workout Graph
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