Bill Sheldon 1000m row
1,000m
Meters
4:40.9
Time
2:20.4
Pace
55
Calories
67
Heart Rate
Average Watts | 126 |
---|---|
Calories Per Hour | 734 |
Stroke Rate | 19 |
Stroke Count | 91 |
Drag Factor | 115 |
October 09, 2023 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:40.9 | 1,000m | 2:20.4 | 126 | 734 | 19 | 67 |
0:54.4 | 200m | 2:16.0 | 139 | 778 | 20 | 67 |
0:54.9 | 400m | 2:17.2 | 135 | 765 | 21 | 61 |
0:59.4 | 600m | 2:28.5 | 107 | 667 | 17 | 70 |
0:54.5 | 800m | 2:16.2 | 138 | 776 | 21 | 68 |
0:57.7 | 1,000m | 2:24.2 | 117 | 701 | 19 | 71 |
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Workout Graph
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