Bill Sheldon 500m BikeErg
500m
Meters
0:51.8
Time
1:43.6
Pace
18
Calories
107
Heart Rate
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1383 |
| RPM | 86 |
| Revolution Count | 74 |
| Power/kg | 3.39 |
| Drag Factor | 117 |
October 14, 2023 15:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:51.8 | 500m | 1:43.6 | 315 | 1383 | 86 | 107 |
| 0:11.8 | 100m | 1:58.0 | 213 | 1033 | 71 | 101 |
| 0:09.8 | 200m | 1:38.0 | 372 | 1579 | 92 | 110 |
| 0:09.6 | 300m | 1:36.0 | 396 | 1661 | 94 | 119 |
| 0:09.9 | 400m | 1:39.0 | 361 | 1541 | 91 | 118 |
| 0:10.7 | 500m | 1:47.0 | 286 | 1283 | 84 | 90 |
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Workout Graph
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