Bill Sheldon 1:00:03 BikeErg
28,031m
Meters
1:00:03.3
Time
2:08.5
Pace
754
Calories
131
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| RPM | 73 |
| Revolution Count | 4603 |
| Power/kg | 1.77 |
| Drag Factor | 64 |
October 18, 2023 18:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:03.3 | 28,031m | 2:08.5 | 165 | 867 | 73 | 131 |
| 15:00.0 | 6,315m | 2:22.5 | 121 | 716 | 75 | 125 |
| 30:00.0 | 6,622m | 2:15.9 | 139 | 779 | 77 | 133 |
| 45:00.0 | 6,572m | 2:16.9 | 136 | 769 | 76 | 134 |
| 1:00:00.0 | 6,508m | 2:18.2 | 132 | 755 | 78 | 132 |
| 1:00:03.3 | 15m | 3:40.0 | 33 | 413 | 63 | 132 |
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Workout Graph
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