Bill Sheldon 45:00 BikeErg
18,735m
Meters
45:00.0
Time
2:24.1
Pace
526
Calories
118
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| RPM | 81 |
| Revolution Count | 3670 |
| Drag Factor | 45 |
October 19, 2023 17:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 18,735m | 2:24.1 | 117 | 702 | 81 | 118 |
| 9:00.0 | 3,646m | 2:28.1 | 108 | 670 | 79 | 101 |
| 18:00.0 | 3,711m | 2:25.5 | 114 | 690 | 81 | 110 |
| 27:00.0 | 3,721m | 2:25.1 | 115 | 694 | 81 | 118 |
| 36:00.0 | 3,720m | 2:25.1 | 114 | 693 | 81 | 125 |
| 45:00.0 | 3,938m | 2:17.1 | 136 | 767 | 86 | 136 |
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