Bill Sheldon 10:00 BikeErg
4,150m
Meters
10:00.9
Time
2:24.7
Pace
116
Calories
117
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| RPM | 72 |
| Revolution Count | 747 |
| Drag Factor | 58 |
November 19, 2023 10:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.9 | 4,150m | 2:24.7 | 115 | 696 | 72 | 117 |
| 5:00.0 | 1,986m | 2:31.0 | 102 | 649 | 71 | 94 |
| 10:00.0 | 2,160m | 2:18.8 | 131 | 749 | 78 | 128 |
| 10:00.8 | 5m | 2:40.0 | 85 | 594 | 68 | 129 |
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