Bill Sheldon 28000m BikeErg
28,000m
Meters
1:04:14.6
Time
2:17.6
Pace
818
Calories
127
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| RPM | 76 |
| Revolution Count | 4919 |
| Power/kg | 1.44 |
| Drag Factor | 64 |
November 29, 2023 13:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:04:14.6 | 28,000m | 2:17.6 | 134 | 761 | 76 | 127 |
| 14:12.9 | 5,600m | 2:32.3 | 99 | 640 | 71 | 102 |
| 12:40.1 | 11,200m | 2:15.7 | 140 | 781 | 77 | 108 |
| 12:37.6 | 16,800m | 2:15.2 | 141 | 786 | 77 | 137 |
| 12:39.8 | 22,400m | 2:15.6 | 140 | 782 | 77 | 138 |
| 12:04.1 | 28,000m | 2:09.3 | 162 | 857 | 82 | 150 |
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Workout Graph
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