Bill Sheldon 3941m row
3,941m
Meters
19:07.8
Time
2:25.6
Pace
218
Calories
142
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 21 |
| Stroke Count | 409 |
| Drag Factor | 92 |
December 04, 2023 14:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:07.8 | 3,941m | 2:25.6 | 113 | 690 | 21 | 142 |
| 3:59.3 | 800m | 2:29.5 | 105 | 660 | 20 | 130 |
| 4:07.4 | 1,600m | 2:34.6 | 95 | 625 | 20 | 132 |
| 3:52.3 | 2,400m | 2:25.1 | 114 | 693 | 21 | 144 |
| 3:46.7 | 3,200m | 2:21.6 | 123 | 723 | 22 | 151 |
| 3:22.1 | 3,941m | 2:16.3 | 138 | 774 | 25 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
holiday challenge continues