Bill Sheldon 5000m row
5,000m
Meters
23:44.1
Time
2:22.4
Pace
283
Calories
141
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 23 |
| Stroke Count | 552 |
| Drag Factor | 97 |
December 06, 2023 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:44.1 | 5,000m | 2:22.4 | 121 | 717 | 23 | 141 |
| 9:28.4 | 2,000m | 2:22.1 | 122 | 719 | 23 | 136 |
| 9:19.8 | 4,000m | 2:19.9 | 128 | 739 | 24 | 145 |
| 4:55.9 | 5,000m | 2:27.9 | 108 | 671 | 22 | 143 |
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