Bill Sheldon 8000m BikeErg
8,000m
Meters
17:49.2
Time
2:13.6
Pace
238
Calories
119
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| RPM | 76 |
| Revolution Count | 1360 |
| Power/kg | 1.58 |
| Drag Factor | 83 |
December 12, 2023 12:48:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:49.2 | 8,000m | 2:13.6 | 147 | 804 | 76 | 119 |
| 3:59.8 | 1,600m | 2:29.8 | 104 | 657 | 72 | 100 |
| 3:33.4 | 3,200m | 2:13.3 | 148 | 807 | 79 | 117 |
| 3:29.6 | 4,800m | 2:11.0 | 156 | 835 | 76 | 114 |
| 3:35.3 | 6,400m | 2:14.5 | 144 | 794 | 75 | 117 |
| 3:11.0 | 8,000m | 1:59.3 | 206 | 1008 | 81 | 147 |
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Workout Graph
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