Bill Sheldon 10634m row
10,634m
Meters
51:57.2
Time
2:26.5
Pace
590
Calories
138
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 22 |
| Stroke Count | 1162 |
| Drag Factor | 99 |
December 15, 2023 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:57.2 | 10,634m | 2:26.5 | 111 | 682 | 22 | 138 |
| 21:02.3 | 4,300m | 2:26.7 | 111 | 680 | 22 | 133 |
| 20:54.2 | 8,600m | 2:25.8 | 113 | 688 | 22 | 140 |
| 9:58.5 | 10,634m | 2:27.1 | 110 | 678 | 23 | 142 |
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Workout Graph
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must try harder