Bill Sheldon 2186m row
2,186
Meters
9:48.9
Time
2:14.6
Pace
127
Calories
132
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 24 |
| Stroke Count | 240 |
| Drag Factor | 89 |
December 15, 2023 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:48.9 | 2,186 | 2:14.6 | 143 | 776 | 127 | 24 | 132 |
| 2:16.8 | 500 | 2:16.8 | 137 | 763 | 29 | 24 | 112 |
| 2:13.2 | 1,000 | 2:13.2 | 148 | 783 | 29 | 25 | 100 |
| 2:15.6 | 1,500 | 2:15.6 | 140 | 769 | 29 | 24 | 139 |
| 2:16.2 | 2,000 | 2:16.2 | 139 | 766 | 29 | 24 | 152 |
| 0:47.1 | 2,186 | 2:06.6 | 172 | 840 | 11 | 27 | 159 |
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Workout Graph
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