Bill Sheldon 24000m BikeErg
24,000m
Meters
55:05.0
Time
2:17.7
Pace
697
Calories
121
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| RPM | 82 |
| Revolution Count | 4539 |
| Power/kg | 1.44 |
| Drag Factor | 51 |
December 19, 2023 17:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 55:05.0 | 24,000m | 2:17.7 | 134 | 761 | 82 | 121 |
| 11:22.3 | 4,800m | 2:22.1 | 122 | 719 | 80 | 109 |
| 10:55.3 | 9,600m | 2:16.5 | 138 | 773 | 83 | 119 |
| 11:02.3 | 14,400m | 2:17.9 | 133 | 758 | 82 | 123 |
| 11:07.5 | 19,200m | 2:19.0 | 130 | 747 | 82 | 120 |
| 10:37.6 | 24,000m | 2:12.8 | 149 | 813 | 85 | 136 |
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Workout Graph
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