Bill Sheldon 24000m BikeErg
24,000m
Meters
56:11.4
Time
2:20.4
Pace
687
Calories
122
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| RPM | 77 |
| Revolution Count | 4373 |
| Power/kg | 1.35 |
| Drag Factor | 56 |
December 20, 2023 13:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 56:11.4 | 24,000m | 2:20.4 | 126 | 734 | 77 | 122 |
| 11:34.5 | 4,800m | 2:24.6 | 116 | 697 | 75 | 104 |
| 11:23.3 | 9,600m | 2:22.3 | 121 | 717 | 77 | 113 |
| 11:03.6 | 14,400m | 2:18.2 | 132 | 755 | 79 | 126 |
| 11:10.1 | 19,200m | 2:19.6 | 129 | 742 | 78 | 128 |
| 10:59.9 | 24,000m | 2:17.4 | 135 | 763 | 80 | 139 |
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Workout Graph
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