Bill Sheldon 18000m BikeErg
18,000m
Meters
41:58.0
Time
2:19.8
Pace
516
Calories
121
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| RPM | 78 |
| Revolution Count | 3293 |
| Power/kg | 1.38 |
| Drag Factor | 56 |
December 21, 2023 13:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 41:58.0 | 18,000m | 2:19.8 | 128 | 740 | 78 | 121 |
| 8:51.8 | 3,600m | 2:27.7 | 109 | 673 | 74 | 104 |
| 8:34.2 | 7,200m | 2:22.8 | 120 | 713 | 77 | 113 |
| 8:29.3 | 10,800m | 2:21.4 | 124 | 725 | 78 | 116 |
| 8:11.4 | 14,400m | 2:16.5 | 138 | 773 | 81 | 131 |
| 7:51.3 | 18,000m | 2:10.9 | 156 | 836 | 84 | 143 |
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Workout Graph
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