Bill Sheldon 8207m row
8,207m
Meters
39:04.2
Time
2:22.8
Pace
462
Calories
133
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 23 |
| Stroke Count | 897 |
| Drag Factor | 101 |
December 22, 2023 14:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:04.2 | 8,207m | 2:22.8 | 120 | 713 | 23 | 133 |
| 8:16.2 | 1,700m | 2:25.9 | 113 | 687 | 22 | 120 |
| 8:09.7 | 3,400m | 2:24.0 | 117 | 703 | 23 | 126 |
| 8:06.3 | 5,100m | 2:23.0 | 120 | 711 | 23 | 135 |
| 8:03.9 | 6,800m | 2:22.3 | 121 | 717 | 23 | 139 |
| 6:28.1 | 8,207m | 2:17.9 | 133 | 759 | 24 | 149 |
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Workout Graph
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