Bill Sheldon 20000m BikeErg
20,000m
Meters
49:02.1
Time
2:27.1
Pace
573
Calories
111
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| RPM | 76 |
| Revolution Count | 3699 |
| Power/kg | 1.18 |
| Drag Factor | 64 |
December 23, 2023 13:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 49:02.1 | 20,000m | 2:27.1 | 110 | 678 | 76 | 111 |
| 12:03.9 | 4,000m | 3:00.9 | 59 | 503 | 62 | 75 |
| 9:11.5 | 8,000m | 2:17.8 | 134 | 759 | 82 | 110 |
| 9:14.1 | 12,000m | 2:18.5 | 132 | 753 | 82 | 122 |
| 9:12.3 | 16,000m | 2:18.0 | 133 | 757 | 78 | 126 |
| 9:20.4 | 20,000m | 2:20.1 | 127 | 738 | 77 | 125 |
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Workout Graph
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