Bill Sheldon 432m BikeErg
432m
Meters
0:49.0
Time
1:53.4
Pace
14
Calories
89
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| RPM | 75 |
| Revolution Count | 65 |
| Power/kg | 2.58 |
| Drag Factor | 99 |
December 23, 2023 13:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:49.0 | 432m | 1:53.4 | 240 | 1125 | 75 | 89 |
| 0:22.1 | 200m | 1:50.5 | 259 | 1192 | 82 | 87 |
| 0:21.1 | 400m | 1:45.5 | 298 | 1325 | 85 | 90 |
| 0:05.1 | 432m | 2:39.3 | 86 | 597 | 58 | 90 |
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Workout Graph
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