Bill Sheldon 11480m BikeErg
11,480m
Meters
26:26.7
Time
2:18.2
Pace
335
Calories
136
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| RPM | 76 |
| Revolution Count | 2033 |
| Drag Factor | 64 |
January 05, 2024 14:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 26:26.7 | 11,480m | 2:18.2 | 133 | 756 | 76 | 136 |
| 11:21.2 | 5,000m | 2:16.2 | 138 | 776 | 77 | 132 |
| 11:12.0 | 10,000m | 2:14.4 | 144 | 796 | 78 | 144 |
| 3:53.4 | 11,480m | 2:37.7 | 89 | 607 | 73 | 134 |
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heart rate high ♥️