Bill Sheldon 15:00 BikeErg

6,466m

Meters

15:00.4

Time

2:19.2

Pace

185

Calories

116

Heart Rate

Average Watts130
Calories Per Hour746
RPM78
Revolution Count1172
Drag Factor76

January 12, 2024 13:49:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData Android

warm up for rowing

Splits

Time Meters Pace Watts Cal/Hr RPM
15:00.4 6,466m 2:19.2 130 746 78 116
5:00.0 2,088m 2:23.6 118 706 74 97
10:00.0 2,169m 2:18.3 132 755 77 120
15:00.0 2,208m 2:15.8 140 780 83 132
15:00.3 2m 2:30.0 104 656 0 132

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Workout Graph

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