Bill Sheldon 10000m BikeErg
10,000m
Meters
23:23.0
Time
2:20.3
Pace
287
Calories
114
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| RPM | 74 |
| Revolution Count | 1735 |
| Drag Factor | 65 |
January 15, 2024 14:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:23.0 | 10,000m | 2:20.3 | 127 | 736 | 74 | 114 |
| 5:02.6 | 2,000m | 2:31.3 | 101 | 647 | 69 | 98 |
| 4:52.7 | 4,000m | 2:26.3 | 112 | 684 | 71 | 101 |
| 4:46.2 | 6,000m | 2:23.1 | 119 | 711 | 73 | 107 |
| 4:35.3 | 8,000m | 2:17.6 | 134 | 761 | 76 | 120 |
| 4:06.2 | 10,000m | 2:03.1 | 188 | 945 | 85 | 146 |
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