Bill Sheldon 2000m row
2,000
Meters
8:50.2
Time
2:12.5
Pace
118
Calories
144
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 25 |
| Stroke Count | 222 |
| Drag Factor | 105 |
January 25, 2024 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:50.2 | 2,000 | 2:12.5 | 150 | 801 | 118 | 25 | 144 |
| 2:16.1 | 500 | 2:16.1 | 139 | 767 | 29 | 25 | 131 |
| 2:14.6 | 1,000 | 2:14.6 | 144 | 775 | 29 | 25 | 140 |
| 2:13.2 | 1,500 | 2:13.2 | 148 | 783 | 29 | 25 | 148 |
| 2:06.4 | 2,000 | 2:06.4 | 173 | 882 | 31 | 26 | 158 |
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Workout Graph
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