Bill Sheldon 500m BikeErg
500
Meters
0:50.5
Time
1:41.0
Pace
18
Calories
| Average Watts | 340 |
|---|---|
| Calories Per Hour | 1283 |
| RPM | 75 |
| Revolution Count | 63 |
| Drag Factor | 184 |
February 17, 2024 13:30:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 0:50.5 | 500 | 1:41.0 | 340 | 1283 | 18 | 75 |
| 0:11.0 | 100 | 1:50.0 | 263 | 981 | 3 | 71 |
| 0:09.3 | 200 | 1:33.0 | 435 | 1548 | 4 | 77 |
| 0:09.5 | 300 | 1:35.0 | 408 | 1515 | 4 | 76 |
| 0:09.8 | 400 | 1:38.0 | 372 | 1469 | 4 | 74 |
| 0:11.0 | 500 | 1:50.0 | 263 | 981 | 3 | 77 |
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Workout Graph
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