Bill Sheldon 10000m BikeErg
10,000
Meters
23:27.1
Time
2:20.7
Pace
282
Calories
84
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 721 |
| RPM | 77 |
| Revolution Count | 1804 |
| Drag Factor | 58 |
March 08, 2024 14:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 23:27.1 | 10,000 | 2:20.7 | 126 | 721 | 282 | 77 | 84 |
| 2:29.6 | 1,000 | 2:29.6 | 105 | 649 | 27 | 72 | 69 |
| 2:26.3 | 2,000 | 2:26.3 | 112 | 664 | 27 | 74 | 74 |
| 2:25.5 | 3,000 | 2:25.5 | 114 | 668 | 27 | 74 | 75 |
| 2:24.0 | 4,000 | 2:24.0 | 117 | 700 | 28 | 75 | 81 |
| 2:22.3 | 5,000 | 2:22.3 | 121 | 708 | 28 | 76 | 88 |
| 2:21.0 | 6,000 | 2:21.0 | 125 | 714 | 28 | 77 | 99 |
| 2:18.9 | 7,000 | 2:18.9 | 131 | 725 | 28 | 78 | 78 |
| 2:17.2 | 8,000 | 2:17.2 | 136 | 760 | 29 | 79 | 79 |
| 2:14.9 | 9,000 | 2:14.9 | 143 | 773 | 29 | 80 | 77 |
| 2:07.4 | 10,000 | 2:07.4 | 169 | 875 | 31 | 85 | 128 |
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Workout Graph
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