Bill Sheldon 30:01 BikeErg
12,746m
Meters
30:01.0
Time
2:21.2
Pace
362
Calories
106
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| RPM | 77 |
| Revolution Count | 2335 |
| Power/kg | 1.33 |
| Drag Factor | 56 |
March 12, 2024 13:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:01.0 | 12,746m | 2:21.2 | 124 | 726 | 77 | 106 |
| 5:00.0 | 2,003m | 2:29.7 | 104 | 658 | 73 | 78 |
| 10:00.0 | 2,059m | 2:25.7 | 113 | 689 | 75 | 96 |
| 15:00.0 | 2,081m | 2:24.1 | 117 | 702 | 76 | 102 |
| 20:00.0 | 2,109m | 2:22.2 | 122 | 718 | 77 | 107 |
| 25:00.0 | 2,175m | 2:17.9 | 133 | 759 | 80 | 116 |
| 30:01.0 | 2,320m | 2:09.7 | 160 | 851 | 86 | 139 |
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Workout Graph
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