Bill Sheldon 45:00 BikeErg
19,210
Meters
45:00.0
Time
2:20.5
Pace
551
Calories
111
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| RPM | 75 |
| Revolution Count | 3385 |
| Power/kg | 1.42 |
| Drag Factor | 63 |
March 17, 2024 16:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 19,210 | 2:20.5 | 126 | 733 | 75 | 111 |
| 9:00.0 | 3,785 | 2:22.6 | 121 | 714 | 74 | 100 |
| 18:00.0 | 3,864 | 2:19.7 | 128 | 741 | 75 | 110 |
| 27:00.0 | 3,858 | 2:19.9 | 128 | 739 | 75 | 107 |
| 36:00.0 | 3,692 | 2:26.2 | 112 | 684 | 72 | 107 |
| 45:00.0 | 4,011 | 2:14.6 | 143 | 793 | 80 | 133 |
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Workout Graph
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