Bill Sheldon 19:12 row
4,136m
Meters
19:12.6
Time
2:19.3
Pace
237
Calories
149
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 24 |
| Stroke Count | 464 |
| Drag Factor | 109 |
March 30, 2024 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:12.6 | 4,136m | 2:19.3 | 129 | 745 | 24 | 149 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 25 | 141 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 24 | 148 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 24 | 152 |
| 19:12.5 | 895m | 2:21.0 | 125 | 729 | 24 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
men's boat race, I managed 4136, they did 6800 approx mts.