Bill Sheldon 500m row
500m
Meters
2:01.7
Time
2:01.7
Pace
30
Calories
79
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 31 |
| Stroke Count | 63 |
| Drag Factor | 111 |
April 04, 2024 14:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.7 | 500m | 2:01.7 | 194 | 968 | 31 | 79 |
| 0:23.3 | 100m | 1:56.5 | 221 | 1061 | 36 | 79 |
| 0:22.1 | 200m | 1:50.5 | 259 | 1192 | 35 | 84 |
| 0:22.0 | 300m | 1:50.0 | 263 | 1205 | 38 | 79 |
| 0:26.7 | 400m | 2:13.5 | 147 | 806 | 27 | 81 |
| 0:27.6 | 500m | 2:18.0 | 133 | 758 | 22 | 75 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.