Bill Sheldon 15000m BikeErg
15,000m
Meters
35:38.0
Time
2:22.5
Pace
423
Calories
105
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| RPM | 78 |
| Revolution Count | 2781 |
| Power/kg | 1.3 |
| Drag Factor | 53 |
April 06, 2024 12:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 35:38.0 | 15,000m | 2:22.5 | 121 | 715 | 78 | 105 |
| 7:26.3 | 3,000m | 2:28.7 | 106 | 665 | 75 | 92 |
| 7:09.1 | 6,000m | 2:23.0 | 120 | 711 | 78 | 99 |
| 7:07.0 | 9,000m | 2:22.3 | 121 | 717 | 78 | 105 |
| 7:05.7 | 12,000m | 2:21.9 | 122 | 721 | 78 | 110 |
| 6:49.9 | 15,000m | 2:16.6 | 137 | 772 | 82 | 122 |
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Workout Graph
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