Bill Sheldon 5000m row
5,000m
Meters
26:25.1
Time
2:38.5
Pace
273
Calories
120
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 22 |
| Stroke Count | 594 |
| Drag Factor | 78 |
April 13, 2024 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:25.1 | 5,000m | 2:38.5 | 88 | 602 | 22 | 120 |
| 5:47.0 | 1,000m | 2:53.5 | 67 | 530 | 21 | 103 |
| 6:17.8 | 2,000m | 3:08.9 | 52 | 478 | 19 | 107 |
| 4:55.7 | 3,000m | 2:27.8 | 108 | 672 | 24 | 119 |
| 4:51.2 | 4,000m | 2:25.6 | 113 | 690 | 24 | 127 |
| 4:33.3 | 5,000m | 2:16.6 | 137 | 772 | 26 | 144 |
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Workout Graph
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