Bill Sheldon 15000m BikeErg
15,000m
Meters
36:40.2
Time
2:26.6
Pace
417
Calories
112
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| RPM | 77 |
| Revolution Count | 2846 |
| Power/kg | 1.19 |
| Drag Factor | 51 |
April 15, 2024 13:11:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 36:40.2 | 15,000m | 2:26.6 | 111 | 681 | 77 | 112 |
| 7:38.1 | 3,000m | 2:32.7 | 98 | 638 | 74 | 101 |
| 7:11.0 | 6,000m | 2:23.6 | 118 | 706 | 78 | 113 |
| 7:19.7 | 9,000m | 2:26.5 | 111 | 682 | 77 | 110 |
| 7:24.9 | 12,000m | 2:28.3 | 107 | 669 | 76 | 112 |
| 7:06.6 | 15,000m | 2:22.2 | 122 | 718 | 83 | 128 |
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Workout Graph
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