Bill Sheldon 28816m BikeErg
28,816m
Meters
1:09:43.6
Time
2:25.1
Pace
808
Calories
119
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| RPM | 77 |
| Revolution Count | 5399 |
| Power/kg | 1.23 |
| Drag Factor | 53 |
May 13, 2024 18:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:09:43.6 | 28,816m | 2:25.1 | 114 | 693 | 77 | 119 |
| 12:47.3 | 5,000m | 2:33.4 | 97 | 633 | 76 | 106 |
| 11:59.9 | 10,000m | 2:23.9 | 117 | 703 | 78 | 116 |
| 12:01.0 | 15,000m | 2:24.2 | 117 | 701 | 77 | 119 |
| 12:04.8 | 20,000m | 2:24.9 | 115 | 695 | 77 | 125 |
| 11:43.9 | 25,000m | 2:20.7 | 125 | 731 | 79 | 132 |
| 9:06.8 | 28,816m | 2:23.2 | 119 | 709 | 78 | 118 |
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Workout Graph
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