Bill Sheldon 20:00 BikeErg
9,205m
Meters
20:00.0
Time
2:10.3
Pace
279
Calories
131
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| RPM | 85 |
| Revolution Count | 1717 |
| Power/kg | 1.7 |
| Drag Factor | 60 |
July 03, 2024 14:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,205m | 2:10.3 | 158 | 843 | 85 | 131 |
| 5:00.0 | 2,239m | 2:13.9 | 146 | 800 | 85 | 119 |
| 10:00.0 | 2,299m | 2:10.4 | 158 | 842 | 87 | 131 |
| 15:00.0 | 2,305m | 2:10.1 | 159 | 846 | 87 | 133 |
| 20:00.0 | 2,362m | 2:07.0 | 171 | 887 | 84 | 143 |
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Workout Graph
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