Bill Sheldon 20:00 BikeErg
9,205
Meters
20:00.0
Time
2:10.3
Pace
279
Calories
131
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 837 |
| RPM | 85 |
| Revolution Count | 1717 |
| Drag Factor | 60 |
July 03, 2024 14:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 9,205 | 2:10.3 | 158 | 837 | 279 | 85 | 131 |
| 5:00.0 | 2,239 | 2:13.9 | 146 | 792 | 66 | 85 | 119 |
| 10:00.0 | 2,299 | 2:10.4 | 158 | 840 | 70 | 87 | 131 |
| 15:00.0 | 2,305 | 2:10.1 | 159 | 840 | 70 | 87 | 133 |
| 20:00.0 | 2,362 | 2:07.0 | 171 | 876 | 73 | 84 | 143 |
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Workout Graph
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