Bill Sheldon 45:00 BikeErg
19,231m
Meters
45:00.0
Time
2:20.3
Pace
551
Calories
116
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| RPM | 78 |
| Revolution Count | 3513 |
| Power/kg | 1.35 |
| Drag Factor | 56 |
July 11, 2024 15:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 19,231m | 2:20.3 | 126 | 735 | 78 | 116 |
| 9:00.0 | 3,768m | 2:23.3 | 119 | 709 | 76 | 98 |
| 18:00.0 | 3,793m | 2:22.3 | 121 | 717 | 77 | 106 |
| 27:00.0 | 3,781m | 2:22.8 | 120 | 713 | 77 | 113 |
| 36:00.0 | 3,829m | 2:21.0 | 125 | 729 | 78 | 118 |
| 45:00.0 | 4,060m | 2:13.0 | 149 | 811 | 83 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.