Bill Sheldon 47:21 BikeErg
20,090m
Meters
47:21.7
Time
2:21.4
Pace
571
Calories
109
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| RPM | 74 |
| Revolution Count | 3548 |
| Drag Factor | 45 |
July 12, 2024 14:21:05
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 47:21.7 | 20,090m | 2:21.4 | 124 | 725 | 74 | 109 |
| 15:00.0 | 6,303m | 2:22.7 | 120 | 713 | 75 | 102 |
| 30:00.0 | 6,437m | 2:19.8 | 128 | 740 | 74 | 111 |
| 45:00.0 | 6,393m | 2:20.7 | 125 | 731 | 75 | 114 |
| 47:21.7 | 958m | 2:27.9 | 108 | 672 | 80 | 119 |
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Garmin peaks and troughs