Bill Sheldon 15:00 BikeErg
6,124m
Meters
15:00.0
Time
2:26.9
Pace
169
Calories
103
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| RPM | 76 |
| Revolution Count | 1148 |
| Power/kg | 1.18 |
| Drag Factor | 122 |
July 14, 2024 14:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,124m | 2:26.9 | 110 | 679 | 76 | 103 |
| 3:00.0 | 1,078m | 2:46.9 | 75 | 558 | 76 | 66 |
| 6:00.0 | 1,199m | 2:30.1 | 103 | 656 | 82 | 84 |
| 9:00.0 | 1,287m | 2:19.8 | 128 | 740 | 83 | 118 |
| 12:00.0 | 1,325m | 2:15.8 | 140 | 780 | 74 | 128 |
| 15:00.0 | 1,236m | 2:25.6 | 113 | 690 | 67 | 123 |
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Workout Graph
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